why panic attacks

This Is The REAL Reason You Experience Panic Attacks

Imagine what it would feel like if a bear started chasing you. Your heart would feel like it’s pounding out of your chest, and...

The Secret to Cramming For a Test The Night Before

There’s nothing more terrifying than taking an exam that you’re not totally prepared for. Although cramming for it isn’t necessarily ideal, sometimes that’s the...

10 Virtual Field Trips for Bored Kids (And Frazzled Parents)

You had one nerve left, but it’s gone now. It died a painful death after the last complaint of boredom. Consider a virtual field...

Watch As This Tiny Seed Grows Into A Giant 1,300lb Pumpkin

There’s nothing more soothing than watching a little seed blossom into something big and grand. This pumpkin seedling ended up being 600kg by the...

Considering a Career as an HVAC Technician, Electrician, or Plumber?

The trade careers of HVAC Technician, Electrician, or Plumber are great careers that you can count on being around for years to come. Working...

4 Healthy Habits That Will Totally Transform Your Day

It’s hard to do your best without feeling your best. If you want to totally turn your day around, try establishing new habits that...

How to Fight Burnout

We are smack in the middle of a fast-paced world at a time when the global pandemic and struggling economy make life super stressful....

The Truth About Dream Jobs, According to Science

The Internet will tell you to follow your bliss and live your best life. You may have even heard the saying that it’s not...

Hocus Pocus Sequel To Be Released

Hocus Pocus was a 1993 fantasy comedy by Walt Disney Pictures, directed by Kenny Ortega and written by Neil Cuthbert and Mick Garris. The...

Lose Your Freshman 15 With These College Health Tips

During the first year of college, most college students end up gaining a lot of weight. With poor sleep habits, an unhealthy diet, and...

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