5 Mantras for Days That Never Seem to End

5 Mantras for Days That Never Seem to End

Most of us have had those days, right? Some of them fly by before you know it, while others may seem to drag on...

What NOT To Do With Your Stimulus Check

As a result of the stimulus payments sent out to American taxpayers in March 2021, you now have $1,400 waiting to be spent. The...

The Real Key to Better Mental Health

What if I told you that scientists have discovered one factor which may be the key to better mental health? You might be understandably...

10 Items You Need For a Successful Home Office

You’ve decided to work remotely, and you’re trying to set up a nice place for you to get your work done. What do you...

Turn Yourself Into An Early Bird With These Simple Tricks

When it comes to sleep and productivity, early birds have the greatest advantage. Studies show that early risers are less more likely to function...
Working from home

Boost Your Focus While Working From Home

When the pandemic hit back in 2019, many people were to start working frmo home. Since then, many have chosen to remain as remote...

10 Virtual Field Trips for Bored Kids (And Frazzled Parents)

You had one nerve left, but it’s gone now. It died a painful death after the last complaint of boredom. Consider a virtual field...

4 Ways You Can Celebrate Christmas While Staying Socially Distanced

In 2020, Christmas is looking a little bit different. Many families have canceled their big gatherings and are instead choosing to spend the holidays...
Meditation Apps

7 Meditation Apps That will Give you Peace of Mind

There’s no doubt that meditation is a great way to improve your mental well-being. However, if you’re not used to meditating, it can be...
why panic attacks

This Is The REAL Reason You Experience Panic Attacks

Imagine what it would feel like if a bear started chasing you. Your heart would feel like it’s pounding out of your chest, and...

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