4 Ways to Ditch Couch Potato Syndrome for Good

4 Ways to Ditch Couch Potato Syndrome for Good

Couch potato syndrome is an epidemic in the United States. Only about half of us get the recommended amount of aerobic activity. And, that’s...
Meditation Apps

7 Meditation Apps That will Give you Peace of Mind

There’s no doubt that meditation is a great way to improve your mental well-being. However, if you’re not used to meditating, it can be...

Lose Your Freshman 15 With These College Health Tips

During the first year of college, most college students end up gaining a lot of weight. With poor sleep habits, an unhealthy diet, and...

Can This Butterfly Fly With a Prosthetic Wing?

After one of their butterflies was found with a broken wing, this husband and wife duo took on the feat of doing a little...

Maintain Your Mental Health at Work With These Relaxing Products

It’s estimated that about 20% of working adults struggle with chronic mental illness. Many more are faced with circumstances that cause them to battle...

Get Focused Fast With These 4 Game-Changing Apps

It’s so easy to lose your focus while you’re working. Between social media notifications, work emails, constant phone calls, and countless pop-up ads it’s...

10 Virtual Field Trips for Bored Kids (And Frazzled Parents)

You had one nerve left, but it’s gone now. It died a painful death after the last complaint of boredom. Consider a virtual field...

Top 10 Trending Home Decor Items That You Need To Buy

Social media is full of ideas to help you update your living space to make it look stylish. But what trends are worth your...

4 Ways You Can Celebrate Christmas While Staying Socially Distanced

In 2020, Christmas is looking a little bit different. Many families have canceled their big gatherings and are instead choosing to spend the holidays...

Eat Out Safely With These Socially-Distanced Delivery Options

When you’re stuck in quarantine or trying to stay socially distanced, you miss out on the fun of going out to eat. But is...

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