Lose Your Freshman 15 With These College Health Tips
During the first year of college, most college students end up gaining a lot of weight. With poor sleep habits, an unhealthy diet, and...
4 Ways You Can Celebrate Christmas While Staying Socially Distanced
In 2020, Christmas is looking a little bit different. Many families have canceled their big gatherings and are instead choosing to spend the holidays...
Boost Your Focus While Working From Home
When the pandemic hit back in 2019, many people were to start working frmo home. Since then, many have chosen to remain as remote...
Eat Out Safely With These Socially-Distanced Delivery Options
When you’re stuck in quarantine or trying to stay socially distanced, you miss out on the fun of going out to eat. But is...
What NOT To Do With Your Stimulus Check
As a result of the stimulus payments sent out to American taxpayers in March 2021, you now have $1,400 waiting to be spent. The...
Why Houseplants Can Help You Boost Your Overall Health
Did you know that a simple house plant can affect your overall wellness? There are lots of benefits to having greenery in your home...
Maintain Your Mental Health at Work With These Relaxing Products
It’s estimated that about 20% of working adults struggle with chronic mental illness. Many more are faced with circumstances that cause them to battle...
Trending New Exercise Programs
There are so many different ways to exercise, and each style has its own benefits and drawbacks. New programs are constantly coming out, and...
10 Virtual Field Trips for Bored Kids (And Frazzled Parents)
You had one nerve left, but it’s gone now. It died a painful death after the last complaint of boredom. Consider a virtual field...
Know What Your Body Is ACTUALLY Craving
Everyone gets cravings. You know the feeling, whether you're after something sweet, salty, sour, or carb-filled. But how do you know what your body...
