Sleep schedule

This Sleep Schedule Will Transform Your Day

Your sleep schedule is a vital aspect of your overall health. If you don't get enough sleep, you're risking your health in a variety...

10 Virtual Field Trips for Bored Kids (And Frazzled Parents)

You had one nerve left, but it’s gone now. It died a painful death after the last complaint of boredom. Consider a virtual field...

6 Ways to Get Yourself Motivated

When you’re faced with a big challenge, it can be easy to shut down. When the daunting task at hand seems insurmountable, how do...
why panic attacks

This Is The REAL Reason You Experience Panic Attacks

Imagine what it would feel like if a bear started chasing you. Your heart would feel like it’s pounding out of your chest, and...

Can This Butterfly Fly With a Prosthetic Wing?

After one of their butterflies was found with a broken wing, this husband and wife duo took on the feat of doing a little...

5 Signs You Should Drop a College Class

To drop a class or not to drop it? Many college students face this mental struggle at some point, be it in high school...

Hocus Pocus Sequel To Be Released

Hocus Pocus was a 1993 fantasy comedy by Walt Disney Pictures, directed by Kenny Ortega and written by Neil Cuthbert and Mick Garris. The...

Maintain Your Mental Health at Work With These Relaxing Products

It’s estimated that about 20% of working adults struggle with chronic mental illness. Many more are faced with circumstances that cause them to battle...

4 Realistic New Year’s Resolutions You Can Actually Accomplish

New year’s resolutions- it’s a tradition that’s impossible to escape. People plan to make all sorts of drastic changes, but they often give up...

The Real Key to Better Mental Health

What if I told you that scientists have discovered one factor which may be the key to better mental health? You might be understandably...

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