Maintain Your Mental Health at Work With These Relaxing Products

It’s estimated that about 20% of working adults struggle with chronic mental illness. Many more are faced with circumstances that cause them to battle...

4 Realistic New Year’s Resolutions You Can Actually Accomplish

New year’s resolutions- it’s a tradition that’s impossible to escape. People plan to make all sorts of drastic changes, but they often give up...

Can This Butterfly Fly With a Prosthetic Wing?

After one of their butterflies was found with a broken wing, this husband and wife duo took on the feat of doing a little...

Lose Your Freshman 15 With These College Health Tips

During the first year of college, most college students end up gaining a lot of weight. With poor sleep habits, an unhealthy diet, and...

Eat Out Safely With These Socially-Distanced Delivery Options

When you’re stuck in quarantine or trying to stay socially distanced, you miss out on the fun of going out to eat. But is...

4 Healthy Habits That Will Totally Transform Your Day

It’s hard to do your best without feeling your best. If you want to totally turn your day around, try establishing new habits that...

Improve Your Memory With These 5 Simple Hacks

Small things slip people’s memory all of the time- appointments, due dates, errands, shopping lists, and countless other minute details. It’s no wonder that...

6 Ways to Get Yourself Motivated

When you’re faced with a big challenge, it can be easy to shut down. When the daunting task at hand seems insurmountable, how do...

7 Foods That Boost Your Immunity

In the midst of widespread disease and continuous globalized contact, maintaining the health of your immune system is seemingly more important than ever. Nutrition plays...

10 Virtual Field Trips for Bored Kids (And Frazzled Parents)

You had one nerve left, but it’s gone now. It died a painful death after the last complaint of boredom. Consider a virtual field...

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