How to Fight Burnout
We are smack in the middle of a fast-paced world at a time when the global pandemic and struggling economy make life super stressful....
4 Realistic New Year’s Resolutions You Can Actually Accomplish
New year’s resolutions- it’s a tradition that’s impossible to escape. People plan to make all sorts of drastic changes, but they often give up...
Maintain Your Mental Health at Work With These Relaxing Products
It’s estimated that about 20% of working adults struggle with chronic mental illness. Many more are faced with circumstances that cause them to battle...
Why Houseplants Can Help You Boost Your Overall Health
Did you know that a simple house plant can affect your overall wellness? There are lots of benefits to having greenery in your home...
4 Ways You Can Celebrate Christmas While Staying Socially Distanced
In 2020, Christmas is looking a little bit different. Many families have canceled their big gatherings and are instead choosing to spend the holidays...
Lose Your Freshman 15 With These College Health Tips
During the first year of college, most college students end up gaining a lot of weight. With poor sleep habits, an unhealthy diet, and...
The Real Key to Better Mental Health
What if I told you that scientists have discovered one factor which may be the key to better mental health? You might be understandably...
4 No-Bake Desserts for Sweet Summer Fun
When it comes to a cool, sensuous treat to beat the heat, most people want something quick and tasty. Eggless options are always a...
Can This Butterfly Fly With a Prosthetic Wing?
After one of their butterflies was found with a broken wing, this husband and wife duo took on the feat of doing a little...
Boost Your Focus While Working From Home
When the pandemic hit back in 2019, many people were to start working frmo home. Since then, many have chosen to remain as remote...
