5 Signs You Should Drop a College Class
To drop a class or not to drop it? Many college students face this mental struggle at some point, be it in high school...
5 Mistakes You’re Making At The Gym And How To Get Back On Track
With the start of the new year, many people have made themselves promises to start new habits. One of the most popular resolutions is...
4 Ways to Ditch Couch Potato Syndrome for Good
Couch potato syndrome is an epidemic in the United States. Only about half of us get the recommended amount of aerobic activity. And, that’s...
Know What Your Body Is ACTUALLY Craving
Everyone gets cravings. You know the feeling, whether you're after something sweet, salty, sour, or carb-filled. But how do you know what your body...
Turn Yourself Into An Early Bird With These Simple Tricks
When it comes to sleep and productivity, early birds have the greatest advantage. Studies show that early risers are less more likely to function...
4 Ways You Can Celebrate Christmas While Staying Socially Distanced
In 2020, Christmas is looking a little bit different. Many families have canceled their big gatherings and are instead choosing to spend the holidays...
10 Ways To Unwind During A Relaxing Night At Home
Are you looking for a relaxing night at home where you can kick your feet up, enjoy yourself, and feel totally content? The following...
4 Healthy Habits That Will Totally Transform Your Day
It’s hard to do your best without feeling your best. If you want to totally turn your day around, try establishing new habits that...
Why Do You Feel Shame?
Why Do You Feel Shame?
Shame is a nasty feeling that can change how you see yourself. It's a deep-rooted emotion that can be extremely...
Can This Butterfly Fly With a Prosthetic Wing?
After one of their butterflies was found with a broken wing, this husband and wife duo took on the feat of doing a little...
