This Is The REAL Reason You Experience Panic Attacks
Imagine what it would feel like if a bear started chasing you. Your heart would feel like it’s pounding out of your chest, and...
4 Ways to Ditch Couch Potato Syndrome for Good
Couch potato syndrome is an epidemic in the United States. Only about half of us get the recommended amount of aerobic activity. And, that’s...
5 Signs You Should Drop a College Class
To drop a class or not to drop it? Many college students face this mental struggle at some point, be it in high school...
The Real Key to Better Mental Health
What if I told you that scientists have discovered one factor which may be the key to better mental health? You might be understandably...
7 Meditation Apps That will Give you Peace of Mind
There’s no doubt that meditation is a great way to improve your mental well-being. However, if you’re not used to meditating, it can be...
Improve Your Memory With These 5 Simple Hacks
Small things slip people’s memory all of the time- appointments, due dates, errands, shopping lists, and countless other minute details. It’s no wonder that...
10 Items You Need For a Successful Home Office
You’ve decided to work remotely, and you’re trying to set up a nice place for you to get your work done. What do you...
Top 10 Trending Home Decor Items That You Need To Buy
Social media is full of ideas to help you update your living space to make it look stylish. But what trends are worth your...
Can This Butterfly Fly With a Prosthetic Wing?
After one of their butterflies was found with a broken wing, this husband and wife duo took on the feat of doing a little...
4 Healthy Habits That Will Totally Transform Your Day
It’s hard to do your best without feeling your best. If you want to totally turn your day around, try establishing new habits that...
