Feeling Left Out of Summer Fun? Do This…
With summer in full swing, there are countless activities to do. What do you do when it seems like everyone else is enjoying them...
Lose Your Freshman 15 With These College Health Tips
During the first year of college, most college students end up gaining a lot of weight. With poor sleep habits, an unhealthy diet, and...
This Art Guru’s Age Will Shock You
Ever picked up an artboard and some paint and tried your hand at a cool creation? Not that easy, is it? Isabella Brazhnikova makes...
How to Fight Burnout
We are smack in the middle of a fast-paced world at a time when the global pandemic and struggling economy make life super stressful....
7 Foods That Boost Your Immunity
In the midst of widespread disease and continuous globalized contact, maintaining the health of your immune system is seemingly more important than ever.
Nutrition plays...
5 Signs You Should Drop a College Class
To drop a class or not to drop it? Many college students face this mental struggle at some point, be it in high school...
Turn Yourself Into An Early Bird With These Simple Tricks
When it comes to sleep and productivity, early birds have the greatest advantage. Studies show that early risers are less more likely to function...
5 Mistakes You’re Making At The Gym And How To Get Back On Track
With the start of the new year, many people have made themselves promises to start new habits. One of the most popular resolutions is...
This Is What Your Dreams Really Mean
Have you ever had a wild dream that you couldn't get your mind off of? Sometimes you just have to wonder how in the...
Is This Morning Pick-Me-Up Making You Anxious?
It might seem weird to think about it this way, but caffeine is technically a drug. Whether you’re turning to a cup of coffee...