4 Realistic New Year’s Resolutions You Can Actually Accomplish

New year’s resolutions- it’s a tradition that’s impossible to escape. People plan to make all sorts of drastic changes, but they often give up...
gym mistakes

5 Mistakes You’re Making At The Gym And How To Get Back On Track

With the start of the new year, many people have made themselves promises to start new habits. One of the most popular resolutions is...

Eat Out Safely With These Socially-Distanced Delivery Options

When you’re stuck in quarantine or trying to stay socially distanced, you miss out on the fun of going out to eat. But is...

Can This Butterfly Fly With a Prosthetic Wing?

After one of their butterflies was found with a broken wing, this husband and wife duo took on the feat of doing a little...
Relaxing Night At Home

10 Ways To Unwind During A Relaxing Night At Home

Are you looking for a relaxing night at home where you can kick your feet up, enjoy yourself, and feel totally content? The following...

Lose Your Freshman 15 With These College Health Tips

During the first year of college, most college students end up gaining a lot of weight. With poor sleep habits, an unhealthy diet, and...
why panic attacks

This Is The REAL Reason You Experience Panic Attacks

Imagine what it would feel like if a bear started chasing you. Your heart would feel like it’s pounding out of your chest, and...

Watch As This Tiny Seed Grows Into A Giant 1,300lb Pumpkin

There’s nothing more soothing than watching a little seed blossom into something big and grand. This pumpkin seedling ended up being 600kg by the...
How Much Time Outdoors Do We Really Need?

How Much Time Outdoors Do We Really Need?

Do you love the outdoors? There’s a wealth of evidence that suggests getting out in nature is good for you, and you can get...

7 Foods That Boost Your Immunity

In the midst of widespread disease and continuous globalized contact, maintaining the health of your immune system is seemingly more important than ever. Nutrition plays...

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