Nurture Your Spirit

It might seem weird to think about it this way, but caffeine is technically a drug. Whether you’re turning to a cup of coffee...

Acres of land covered in tropical trees completely surrounded by blue open waters- could you imagine such a luxury? With such a high price...

When it comes to a cool, sensuous treat to beat the heat, most people want something quick and tasty. Eggless options are always a...

We know, you only have so many hours in the day. Every morning you wake up to news articles about how this, that, and...

What if I told you that scientists have discovered one factor which may be the key to better mental health? You might be understandably...

Social media is full of ideas to help you update your living space to make it look stylish. But what trends are worth your...

To drop a class or not to drop it? Many college students face this mental struggle at some point, be it in high school...

There’s no doubt that meditation is a great way to improve your mental well-being. However, if you’re not used to meditating, it can be...

It’s hard to do your best without feeling your best. If you want to totally turn your day around, try establishing new habits that...

While most of us can't afford to take a week or even a whole month off from work, everyone deserves some time for fun....